💛 There are times in life that can be extremely difficult and challenging. And we tend to develop certain behaviours that prove to be very valuable and get us through these extreme situations.

💛 The thing is - these behaviours can turn toxic or become a burden once the dust has settled and we get a chance to heal and live in peace.

💛 It is such a big step to recognize these patterns and ways of thinking or acting that don't serve us anymore and be able to let them go.

💛 It can take so much time and effort and conscious decision making to unlearn certain behaviours that once were essential to your well being or even survival.
But sometimes it is just better to leave them behind.

💛 Did you know that the male moose is able to let go of his antlers and shed them once they have served their purpose? He fully trusts that if he needs them again they will grow back.

💛 May this beautiful animal be a reminder for your progress, for the hurt, the tears and the hardships and how you were able to turn them around, to grow from them, to turn them to gold. ✨